Anything that is concerned with muscles, ligaments and joints is considered orthopedic. Disorders are ailments, injuries or diseases that cause knee problems, whiplash, dislocated shoulder, torn cartilages, foot pain and fibromyalgia. These are only a few of the known orthopedic disorders. There are as many treatments for orthopedic disorders as there are problems and injuries in the muscles, ligaments and joints.
We cover below treatment :
1. Fracture management
2. Arthroscopy ( key hole surgery)
3. Sports medicine
4. Arthroplasty ( joint replacement )
5. Spine related problems
There are so many orthopedic problems it is almost impossible to list them. There are a few, however disorders and conditions are common and you will probably experience one or several of them at some point in your life.
Every bone, tissues and tendon in the body is a part of the skeleton system and a potential contributor to orthopedic conditions. There are ways to prevent some of the minor injuries, and the best ways to prevent injuries to your bones and tendons is to keep up an exercise plant. Stretching, running walking and aerobic helps not only the cardiovascular system but your bones and joints.
Injury to the musculoskeletal system and orthopedic disorder can be prevented if control measures, exercising, and being aware of lifting, running, walking and working issues.
Always bend your knees and keep your back straight. Practice the lifting motion before you actually lift the object and think about how you will move before you lift.Tighten stomach muscles as you lift. This will keep your back in good position and help prevent force on your spine.
Lift with our legs. Since your legs are stronger than you back muscles lifting with your legs gives you more support and strength. It is also recommended that you keep your eyes focused upwards to help with back straightening methods.Do make sure the object is much too heave or awkward, ask for help! It is easier to require a favor from a coworker than strain your back and be out for weeks with back pain.
Arthritis or joint inflammation happen in many areas of the hand and wrists can cause pain, scaring, and disfigurement. Osteoarthritis or a degenerative joint disease is slow-progressing and causes hands to curl in and be unusable.
Carpal tunnel syndrome is a very public condition where the median nerve is compressed. The median nerve is the provider of motor and sensory functions to the thumb and three middle fingers and there are problems that definitely occur with this syndrome. You will have difficult gripping objects, numbness and pain, swollen feeling in fingers and burning or tingling in the hand.
Ganglion cysts are fluid filled cysts that develop n the hand for no reason. You might experience wrist pain or just an annoying growth. Treatment is generally no necessary, but rest and splinting can help.
Tendon problems include lateral epicondylitis or tennis elbow, medial epicodylitis or baseball elbow, rotator cuff tendonitis which is a should disorder and DeQuervains’s tenosynovitis that is tendon sheath swelling at the thumb.
Treatments for tendon problems include activity modification, ice, immobilization or splinting and steroid injections. You may also be required to use non-steroidal anti-inflammatory medication and as a last resort you might have to have surgery to relieve the symptoms of tendon problems.
Orthopedic disorders cover the gamut from tendons, bones to ligaments and back again. Keep your skeletal system functioning and in good healthy by eating right and exercising. Drink plenty of milk or fruits fortified with vitamin D. Take care of your orthopedic requirements to ensure that you are able to run around and throw a baseball to kids in the park.
Think of Nirvan superspeciality clinic,as a single doorway to your health care needs. From Orthopedics, Obstetrics and Gynaecology, Ophthalmology, Pediatrics, Physiotherapy, Internal medicine to specialist physicians and surgeons, The Nirvan team works together with one goal in mind: what’s right for you.
Nirvan Super Speciality Clinic
Nirvan Super Speciality Clinic, Sheikh Sarai, Phase-2 Pocket : L-8A Malviya Nagar